Speaking & Workshops
Evidence-based, strategic health talks designed for organizations, leadership groups, and healthcare teams.
Health talks that move beyond the noise.
I deliver talks and workshops that cut through wellness noise and give audiences practical, evidence-informed frameworks for understanding health, building resilience, and designing programs that work. My talks are informed by clinical experience, grounded in current research, and designed to leave audiences with genuine clarity — not more confusion.
Speaking topics
Preventative Health as Performance Strategy
How to help your team or audience understand and act on health earlier, with focus on metabolic resilience, energy, and long-term capacity. This talk is designed for leadership and corporate audiences who want practical, evidence-informed frameworks — not wellness jargon.
What Your Health Data Is Actually Telling You
A practical guide to understanding biomarkers, panels, and testing results — and what to do with them. Designed for individuals and teams who have access to health data but don’t know how to act on it meaningfully.
Women’s Health in the Workplace
How hormonal health affects performance, energy, focus, and resilience — and how organizations can better support women through hormonal transitions. Evidence-based and practical, this talk reduces stigma and creates tangible organizational change.
The Longevity Mindset
Understanding healthspan vs. lifespan, and the daily behaviors that most influence long-term function and independence. This talk translates the science of longevity into clear, actionable guidance for any audience.
Peri/Menopause in the Workplace
Reducing stigma, supporting affected employees, and building smarter policies and wellness offerings. Designed for HR leaders, people managers, and leadership teams who want to create genuinely supportive environments.
Building Preventative Health Programs That Work
For wellness brands, clinics, and organizations looking to develop credible, evidence-informed health services. This workshop covers program architecture, assessment systems, client journeys, and the operational foundations of effective health programs.
Formats & audiences
I deliver keynotes, workshop sessions, panel discussions, and lunch-and-learn formats for:
- Corporate and leadership teams
- Medical and allied health conferences
- Wellness and fitness brands
- Women’s leadership groups and forums
- Executive and family office audiences
Past audiences
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Tell me about your event, audience, and what you're hoping to achieve — I'll be in touch to explore how we can work together.
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